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Play like Moana

Practise your skills with a Moana-inspired training drill

We want to inspire more young female players to get involved in the game.

So we worked with Disney to create football activities and skills you can practise at home.

These activities feature determined and mould-breaking characters, including Rapunzel from Disney’s Tangled, Moana from Disney’s Moana, and Judy Hopps from Disney’s Zootropolis.

They are a great way to stay active, have fun and learn new skills.

First up is Moana, and all you need for this activity is a ball, a few toys, a cardboard box, a hula-hoop and a skipping rope - or whatever else you can find at home!

Download and print off Moana’s activity – and get practising!

If you’d like to continue playing after you’ve finished this fun session, why not search for other football opportunities in your local area?

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